This training clinic is designed for members of our marathon, half marathon and 5K/10K groups to enhance their abilities and training opportunities plus for other runners outside of any existing Runners' Choice programs.
When for 2013:
TUESDAY EVENINGS AT VARIOUS TIMES AND LOCATIONS
- Winter Session January 15th till May 21st
January 15th till March 26th 7:45pm Thompson Arena then April 2nd till May 21st at 6:00pm Gibbons Park
7:50 to 7:55pm - Meet at trackside to drop bags and stretch.
8:00pm SHARP!- Indoor warmup starts.
8:15pm - Workout starts.
If you have arrive late and have NOT done a proper warmup, we request that you miss some of the workout to get a warmup in and join the workout in progress. Injuries can occur not warming up enough. Please also warm down after the workout.
- Summer Session June 18th till October 8th
Location of workouts will alternate between TD Waterhouse Stadium @ 7:00pm and Gibbons Park @ 6:00pm
Winter Session - January 15th to May 21st
Summer Session - June 18th to October 8th
Where to register:
207 Dundas St, London
Phone: (519) 672-5928
$60.00 + HST
$30.00 + HST when you combine this clinic with either the 5/10K, Half Marathon or Marathon Clinics
What you get:
- 16 week training schedule
- Weekly training program
- Enthusiastic coaching and guidance
- 10% in store discount for the duration of the training session
- Smiles and encouragement from the group!
- Monthly newsletters
What you need:
- Minimum training base recommended
- Good training shoes (we can help here!)
- Desire and willingness to improve
or come into Runners' Choice and sign up in person.