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This program is for anyone who wants to complete their first half marathon or improve on their previous half marathon times. This clinic can also benefit triathlete participants.
Clinic Instructor
John Ferguson
When for 2013:
Winter Session - January 8th to April 28th - Goal Event, Forest City Half Marathon April 28th
*Thursday evenings at 6:00pm from Goodlife Club - Citi Plaza
*Sunday mornings at 8:00am from Goodlife Club - Citi Plaza
Summer Session - June 11th to September 8th- Goal Event, Springbank Half Marathon Sept. 8th
*Thursday evenings at 6:00pm from Gibbons Park
*Sunday mornings at 8:00am from Gibbons Park
Note: There will be an introduction night on Tuesday for the start of each session. First session will be upstairs at the Honest Lawyer at 6:00pm. This will be followed by an easy run.
Additional training opportunities
- Speed Clinic Tuesday evenings
Where to Register:
Runners' Choice
207 Dundas St, London
Phone: (519) 672-5928
Cost: $70.00 + HST
What you get:
- 13 week training program
- Daily training program
- Enthusiastic coaching and guidance
- Support of a large running group
- 10% Store discount during training session
- Smiles & encouragement from the group
- Monthly newsletters
- Inspiration - Read More!
What you need:
- Minimum training base of 20km per week
- Good training shoes (we can help here!)
- Desire and willingness to improve
or come into Runners' Choice and register in person.
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Training Groups 
Click here for on-line registration!