London, Ontario, Canada
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Bereaved Families of Ontario - SW Region was formed in 1984 by a group of bereaved parents and individuals to share their insights and experiences with other grieving families and lend support to them as they restore a balance to their lives following the death of a child.

As an organization we cannot combat the fact that children die. However, we can provide the crucial out reach and emotional support that families need to live through, and eventually overcome, the challenges of their profound grief. We offer a wide range of programs and services to bereaved parents, bereaved brothers, sisters and children who have experienced the death of a parent.

“We are the bereaved helping the bereaved learn to live with grief. When a child or parent dies, we can help the healing begin.”


Race #4

In support of the
Bereaved Families of Ontario
SW Region

Friday, July 25th, 2003

The Ceeps Patio
Downtown London
7:00 PM

Race Start: John St. west of Richmond behind the Ceeps Bar, Downtown London
Kiddy Trot at 7:00 pm
5K run & walk at 7:15 pm
Course: Scenic out-and-back loop along Thames River Path System starting and finishing at the Ceeps.
Entries: FREE to anyone handing in $100 in Pledges by race morning. Family Rates (Registration forms must be received together)
5k Run
By 06/20/03
After 06/20/03
Individual
$20.00
$25.00
Parent and Child
$35.00
$45.00
Family (3 or more)
$50.00
$60.00

FREE to anyone handing in $100 in Pledges by race morning.
Family Rates (registration forms must be received together)

Kiddy Trot $2.00, no late fee.

Team or SchoolPlease call the Race Hotline at (519)672-5105 for details.
 
Registration:
Active.com
Online Register for the Summer Night 5K Closed
SEND OR DROP OFF ENTRY FORMS TO:
RUNNERS’ CHOICE
207 DUNDAS ST 
LONDON  ON 
N6A 1G4
(519)672-5105
Click here for store map
Late Registration And Race Kit Pick-Up:
On Thursday July 24th, Canadian women’s marathon record holder and Olympian, Silvia Ruegger will be giving an inspirational talk at 7:00 pm. She will speak in the auditorium at the ARTS PROJECT, 203 Dundas (next door to Runners’ Choice). Silvia will also participate in the 5K the next day. COME SEE and RUN with SILVIA!

Thursday, July 24th - Late registration and race kit pick-up 4:00 pm to 8:00 pm at RUNNERS’ CHOICE.
Friday, July 25th - 5:30 pm to race start at the Ceeps.
 
FREE STUFF: The first 200 entries will receive a souvenir COOLTEX running top supplied by BROOKS. The next 100 will receive a cotton tshirt. Plus everyone.
 
Awards: (5K Run Only)
Open Female and Male Masters Female and Male
1st - $200.00 1st - $100.00
2nd - $150.00 2nd - $50.00
3rd - $100.00 3rd - $25.00




BROOKS merchandise awarded to top 3 in all categories. All participants are eligible for DRAW PRIZES. You must be present to win! There will be NO DUPLICATION OF AWARDS!!! Awards will be available at RUNNERS’ CHOICE until August 24th, after which, all unclaimed prizes will be recycled.
   
Age Categories:  
5K Run (Age on Race Day - June 22 2003)
 
14 and under 15-19 20 to 24 25 to 29
30 to 34 35 to 39 40 to 44 45 to 49
50 to 54 55 to 59 60 to 69 70 and over
 
Facilities: Washrooms will be available at the Ceeps. NO SHOWERS will be available.
Refreshments:

Light refreshments will be provided after the race.

“Massage therapy provided by D’Arcy Lane Outreach Program”

Directions: From the 401, take Wellington Rd north (approximately 10km) Turn left on Queens Ave, one block west to Clarence St.  The start is one block north at Victoria Park.  Parking is available in several lots within the downtown area, all a short walk from RUNNERS’ CHOICE and the START/FINISH area.
Pledge Incentives: From the 401 take Wellington Rd. North approx. 10K, turn left on Queens Ave., right on Richmond, north 1K to Mill St. Parking lots close by.

Click here to access the pledge form

207 Dundas Street, London, Ontario, N6A 1G4 -- Ph:(519) 672-5928 -- Fax:(519) 672-2761 -- Email:runners@runnerschoice.on.ca