London, Ontario, Canada

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All pledges and proceeds from this event will go to


The Breaved Families of Ontario - SW Region

Bereaved Families of Ontario - SW Region was formed in 1984 by a group of bereaved parents and individuals to share their insights and experiences with other grieving families and lend support to them as they restore a balance to their lives following the death of a child.

As an organization we cannot combat the fact that children die. However, we can provide the crucial out reach and emotional support that families need to live through, and eventually overcome, the challenges of their profound grief. We offer a wide range of programs and services to bereaved parents, bereaved brothers, sisters and children who have experienced the death of a parent.

“We are the bereaved helping the bereaved learn to live with grief. When a child or parent dies, we can help the healing begin.”



Race #4
13th Annual

Barking Frog Summer Night 5K Run & Walk and Kiddie Trot
Friday, July 23rd, 2010

The Barking Frog
Downtown London
7:00 PM

Race Start: John St. west of Richmond beside the Barking Frog, Downtown London
Kiddy Trot at 7:00 pm
5K run & walk at 7:10 pm
Course: Scenic out-and-back loop along Thames River Path System starting and finishing at the Barking Frog.
Entries:
5K Run
By 07/10/10
By 07/21/10
Late
Individual
$40.00
$45.00
$50.00
Parent and Child
$75.00
$85.00
$95.00
Family (3 or more)
$110.00
$125.00
$140.00

FREE to anyone handing in $200 in Pledges by race day per person.
Family Rates (registration forms must be received together)

 

Kiddy Trot $5.00-no late fee (no shirt)-goodie bag and finishers ribbon at finish line!
Team or School:  Please call the Race Hotline at (519)672-5105 for details.
Registration:
SEND OR DROP OFF ENTRY FORMS TO:
RUNNERS’ CHOICE
207 DUNDAS ST 
LONDON  ON 
N6A 1G4

Click here for store map
Late Registration and Race Kit Pick-Up:
Thursday July 22nd: Late registration and race kit pick-up noon to 7:00 pm at RUNNERS’ CHOICE.
Friday, July 23rd race day: 5:30 pm to race start at The Barking Frog.
 
SWAG & FREE STUFF: This will be posted by April 1st, 2010.
 
Awards: (5K Run Only)
Open Female and Male Masters Female and Male
1st - $200.00 1st - $100.00
2nd - $150.00 2nd - $50.00
3rd - $100.00 3rd - $25.00





BROOKS merchandise awarded to top 3 in all categories. Road Warrior winners will also be recognized. All participants are eligible for DRAW PRIZES. You must be present to win! There will be NO DUPLICATION OF AWARDS!!! Awards will be available at RUNNERS’ CHOICE until August 21st, after which all unclaimed prizes will be recycled. Don't just win a prize stay for the awards ceremony and claim it!

   
Age Categories:  
5K Run (Age on Race Day - July 23rd, 2010)
 
10 and Under 11 to 13 14 to 16 17 to 19 20 to 24
25 to 29 30 to 34 35 to 39 40 to 44 45 to 49
50 to 54 55 to 59 60 to 64 65 to 69 70 & Over
 
Facilities: Washrooms will be available at The Barking Frog. NO SHOWERS will be available.
Refreshments:

Light refreshments will be provided after the race.
“Massage therapy provided by D’Arcy Lane Outreach Program”

Directions: From the 401, take Wellington Rd north (approximately 10km) Turn left on Queens Ave, two blocks west to Richmond St.  Right on Richmond st, north 1K to John St. Parking lots close by. John St. will be closed.
Pledge Incentives: Please help the Bereaved Families do more by collecting pledges and handing them in on race day. The top 3 pledge collectors will be given prizes donated by our generous sponsors.
Pledge Form

Click here to access the pledge form

207 Dundas Street, London, Ontario, N6A 1G4 -- Ph:(519) 672-5928 -- Fax:(519) 672-2761 -- Email:info@runnerschoice.on.ca